September 25, 2023

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Yuba Rice Bowl & Tumeric Dressing

YUBA IS GOOD + Sunny Sunflower Dressing//

Although yuba is extremely versatile for wraps and other preparations. Simply sauteing it is by far one of my favorite ways to serve it. So easy, delicious and full of protein! 
1 5oz packet of Yuba Sheets (Hodo is my favorite, and most readily available brand) 
Pull yuba apart and slice it into thin ribbons. 
Heat a tbsp of olive oil in the pan. Add yuba and a few splashes of soy sauce or liquid aminos. I like to add a pinch of salt, and a little garlic powder.  Make sure the surface area of the yuba touches as much of the pan as possible so that it gets crispy! Sautee for about 8 minutes.
Taste! And serve with rice, greens and nori sheets to make hand rolls.
Sunny Sunflower Dressing//
1/2 cup sunflower seeds, rinsed and soaked for about 30 minutes (soaking optional)
2 tbsp apple cider vinegar 
1 tbsp miso
2 tbsp turmeric
1 tbsp grated ginger
1 clove garlic 
1 tsp sea salt
1 tsp honey or maple syrup 
3/4 cup water 
Blend all ingredients until smooth. 
Makes 1 cup. 
1 packet of yuba serves about 2-3 people. 
recipe by Meredith Baird

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